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Weekly Shift

Maximize your life here. Find resources, expert guides, and thought-provoking articles to help you live your most authentic and beautiful life.
Discovery

5 Ways to Increase Your Curiosity as an Adult

As we get older, we tend to lose the strong curiosity we had as kids. Tap back into trying something new. Here's how to increase curiosity as an adult.

Daily Practice

Wellness Wednesday Tips to Kickstart Your Wellness Routine

Wondering what Wellness Wednesday is? These wellness tips and ideas can help support you and your wellness practice.

Mindfulness

The Best Neil Degrasse Tyson Quotes to Increase Brainpower

Increase your brainpower with these amazing quotes from the scientist Neil Degrasse Tyson.

Self-love

6 Outdoor Workouts to Expand Your Mind & Body

Rebalance your mind and come back to center with these outdoor workouts and outdoor exercises to expand your mind, body, and soul.

Mindfulness

Learn How to Calm Anxiety Quickly and Easily

We're showing you how to ground into the current moment and calm your anxiety with these easy mindfulness practices.

Discovery

5 Takeaways from Holy Shit, We're Alive - The Book

Holy Sh!t, We're Alive Author Doug Cartwright shares that your mindset is everything, your life is meant to be lived, and more.

Discovery

Top 5 Best Book Club Books of 2021

Book clubs are back! 2021 is the year of the Book Club and as avid readers, we’re always on the hunt for the best book club books.

Discovery

7 Podcasts to Supercharge Your Self-Improvement (2021)

Supercharge your personal growth with these self-improvement podcasts that actually improve your life.

Self-love

9 Self Care Sunday Rituals for your Best Life

These 9 Self-Care Sunday Rituals are ready for you to take care of yourself this Sunday. Get the best self-care ideas from The Daily Shifts.

Self-love

What does a Life Well Lived Mean in 2021?

Learning to love yourself and enjoy your life. Learn with The Daily Shifts how life is meant to be lived.

Discovery

5 Steps to More Clarity and Unlocking Your Intuition

Faced with a tough decision? Here’s how to find answers within.

Discovery

What is a retreat? - Beginners Guide to Yoga Retreats

Take a spiritual journey and learn how to find the best retreat for you.

Daily Practice

Jumpstart Your Day with a 5 Minute Morning Meditation

These 5 Minute Morning Meditation ideas will help beginners learn how to meditate.

Discovery

5 Powerful Books About Depression and Anxiety for 2021

Expand your mind with these books about depression and anxiety that are designed to help you heal.

Mindfulness

4 Restorative Activities for World Environment Day

World Environment day is a great opportunity for us to create new habits that allow us to connect with and appreciate the Earth and all that it does for us!

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