join MY 21 day challenge

The Ultimate 21-Day Challenge To Get Yourself Out of a Funk

Looking to get your life on track in 2021 after the mess of 2020?
We’ve created a 21 day challenge just for you.
Join the 21-Day Challenge and Start Today

Transformative changes start with very small actions.

Follow these simple action items — some of which will be a one-time thing and others will continue throughout the duration of the 21 day challenge — to help you reset your life and better yourself physically and mentally.

Some of the tasks will be harder than others, but stick with it.

I promise it will be worth it.
“I consider myself a driven, goal-oriented. Shift has become my tool for transforming my daily grind. I'm becoming a more mindful and intentional person at a micro level."
Benson Metcalf
VP strategic partnerships, pluralsight
“The Daily Shifts helps me better understand my feelings and how the importance of staying centered can help me navigate through times of confusion and noise that we all inevitably face."
Sam Stratford
CEO & Founder, hawaii beach campervans
register now. completely free.

Register now to join the challenge.

These action items I'll be sharing throughout the next 21 days will help to elevate your life and your well-being.
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