Create More Self-love with The Daily Shifts.

Self-love

Resources and information for your Daily Shifts.
Self-love

10 Challenges from Can't Hurt Me by David Goggins: Book Summary and Review

David Goggins' book Can't Hurt Me is a story that inspires action. This book summary and review will help you take action instead of finding excuses.

Self-love

The Ultimate 21 Day Challenge for Positive Change in 2021

Looking to get your life on track in 2021 after the mess of 2020? The Daily Shifts 21 Day Challenge is here to help you make positive changes to your life.

Self-love

Easy Confidence Affirmations for Success That Really Work

These confidence affirmations will help you boost your success. Wondering what success means? Read on to learn and skyrocket your success.

Self-love

6 Easy Grounding Techniques For Anxiety

During this pandemic, it’s common for people to experience high stress. Here are 6 simple grounding techniques for anxiety to melt stress away.

Self-love

5 Steps to Get Out of a Funk & Gain Unbreakable Confidence

Feeling down and stuck? From mindfulness to health, we have all the tips for how to get out of a funk and gain confidence along the way.

Self-love

How to Build Great Habits and Use a Habit Tracker in 2021

Looking to make 2021 better than 2020? Here are ways to build good habits and meet your goals in 2021.

Self-love

Your 2020 Year in Review: Questions to Ask Yourself

Looking to be introspective and have your very own 2020 year in review? Here are plenty of questions to ask yourself to do just that.

Self-love

5 Life-Changing Books to Read in 2021 for Personal Growth

Is personal growth one of your goals for 2021? If so, we’ve got you covered with these 5 life-changing books.

Self-love

6 Easy Ways to Boost Self Confidence Through Affirmations

In need of a confidence boost? Affirmations are an effective tool to build self-confidence. Here are 6 ways to improve your self-confidence with affirmations.

Self-love

5 Ways To Improve Yourself Every Day

Our 5 step personal development plan will help you improve yourself and your life. Ready to get started?

Self-love

How To Make a Difference During Suicide Prevention Month

September is national suicide prevention month. We can all help prevent suicide. Here’s how you can end the stigma:

Self-love

5 Ways to Set Healthy Boundaries

Boundaries protect and empower us. This article walks you through the basic steps to set and ultimately stick to healthy boundaries.

Self-love

8 Ways to Practice Empathy

Whether you’re a hardcore empath or striving to be more empathetic, here are 8 ways you can utilize empathy as a superpower.

Self-love

The Ultimate Self Care Checklist For Quarantine

We don’t know how long quarantine will last, but it’s important that we continue with self-care. Here’s our quarantine self-care tips to make things easier.

Self-love

4 Ways To Keep Your Body Healthy During Quarantine

It’s time to treat your body the way it’s meant to be treated. Here are some simple things you can do to stay well during quarantine.

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