Weekly Shift

Maximize your life here. Find resources, expert guides, and thought-provoking articles to help you live your most authentic and beautiful life.
Daily Practice

The Perfect Morning Routine Checklist to Start Your Day

Starting your day off right is crucial for success. Here’s our morning routine checklist to get you on the right track.


Your 2020 Year in Review: Questions to Ask Yourself

Looking to be introspective and have your very own 2020 year in review? Here are plenty of questions to ask yourself to do just that.


How to Build Great Habits and Use a Habit Tracker in 2021

Looking to make 2021 better than 2020? Here are ways to build good habits and meet your goals in 2021.

Daily Practice

4 Tips to Elevate Your Life with Better Sleep Hygiene

Don’t overlook the importance of sleep on your journey towards elevating your life.


5 Life-Changing Books to Read in 2021 for Personal Growth

Is personal growth one of your goals for 2021? If so, we’ve got you covered with these 5 life-changing books.


4 Binge Worthy Shows that Will Make You Smarter

Feeling guilty about your binge watching habit? We’ve got the solution: educational binge worthy shows that’ll make you smarter. Here’s our top 4 picks.


5 Easy Gratitude Challenge Ideas to Improve Your 2020

Let’s dig a little deeper and get creative with what we’re grateful for this holiday season with our gratitude challenges.

Daily Practice

6 Ways to Increase Your True Wealth Today

True wealth is about way more than just cash. It’s about all aspects of your life. Here’s how to become unconventionally richer.


5 Ted Talks That Will Change Your Life in Under 20 Minutes

Feeling a little uninspired? You’re not alone. We’ve rounded up five of our very favorite TED Talks that are perfect for 2020 to help you get inspired.


5 Ways to Navigate the 2020 Holiday Season During COVID-19

This holiday season will be different than any other one we’ve ever experienced. Here’s how to celebrate safely this year.


4 Daily Shifts to Discover Your Passion and Purpose

Feeling uninspired and lost? Read this. Here are easy steps to take to discover your passions and purpose.


5 Easy Guided Meditation Scripts To Quickly Find Your Zen

Feeling stressed? Keep these 5 free guided meditation scripts handy. Relax within minutes and stay on track as you meditate with our help!


6 Easy Ways to Boost Self Confidence Through Affirmations

In need of a confidence boost? Affirmations are an effective tool to build self-confidence. Here are 6 ways to improve your self-confidence with affirmations.


10 Ways to Have Difficult Conversations and Avoid Arguing

Sick of arguing? Us too. Here’s how to have productive conversations amid the election season.


5 Ways to Turn Cleaning into Mindfulness

Inviting mindfulness to daily chores can make the ordinarily mundane an energizing experience. Here are five ideas for mindful cleaning and organizing.


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