I don’t know about you, but with summer upon us and as our world opens up a bit more, I’ve been craving a reset that requires more than my day-to-day routines and a different view other than my front window. Can you relate? This past year has been a lot and stepping away from your daily life to reset and recharge will help to support your desire for deeper change.
Perhaps you’ve been honing in on your wellness routine this year already, but you’re looking to go deeper, or maybe in the midst of the world opening back up, you’re eager to expand the scope of your self-care. Wherever you are in your wellness journey, if you’re looking to elevate your current practices, consider attending a wellness retreat this year!
A retreat isn’t necessarily a spiritual journey, but it is designed to aid in physical and mental transformation. Retreats generally blend a plethora of healing modalities. From breathwork, yoga, and meditation, to nature walks, journaling, and spa services. Combined with skilled staff and breathtaking locations near and far, retreats have all the things.
Retreats are for anyone in need of a recharge and after the past year, it’s safe to say, the need for a getaway to recharge applies to us all. Retreats come in many shapes and sizes, all you have to do is find one that’s right for you and clear your schedule.
Retreats can be found all over the world or even in your own backyard. Obviously, a google search can take you almost anywhere you want to go, but we like to start local first. Check-in with your favorite local yoga studios, health food stores, and wellness influencers on social media.
If you’re feeling inspired and looking to make some positive changes in your life, pre-Order Holy Sh!t We’re Alive today!
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