There are so many external pressures —media, advertisements, and countless other voices — promising us that if we buy this or get that, we’ll finally be happy. And we get so distracted by these voices, we forget to listen to our own.
Do you feel like you’re stuck in the rat race, living out of habit and not intention?
Do you struggle to accomplish your goals, and feel empty and unfulfilled when you finally do?
Do you feel like your past and what others think is holding you back from the life you want?
When you focus only on external distractions, you’ll never feel fulfilled.
You don’t need to shave your head and move to Bali, spend hundreds a month on a yoga membership, or attend a wellness retreat to connect to something bigger. All it takes is looking within and developing new habits that unlock your true potential.
Discover the ways the world is working FOR you instead of against you.
Follow a series of steps to move through what’s holding you back towards a greater purpose.
Create lifelong habits that will transform you — mind, body, and spirit.
Start your journey towards your highest self with...
An online course to help you tap into your highest self, one small step at a time.
Apply tried-and-tested strategies for a healthier, happier life.
Follow meditative teachings to tap into your intuition and find fulfillment.
From business to betterment.
I spent years in the sales industry, but found little fulfillment until I stumbled upon meditation and realized my life was no longer my own. After several years of spiritual work, I learned to cut out external pressures and hear my own soul speak. Now, I help thousands through The Daily Shifts app to find peace in the modern life.
All it takes is three simple steps:
Join our thriving Shift community with Doug Cartwright as your guide. Enroll in my course now and receive a step-by-step strategy for establishing a meaningful spiritual practice in the modern world.
“I consider myself a driven, goal-oriented. Shift has become my tool for transforming my daily grind. I'm becoming a more mindful and intentional person at a micro level."
“It’s interesting when you come across something that you felt you needed for a long time but didn’t know where to find it, that was until I came across The Daily Shifts. Since I started using the app I’ve noticed a more complete sense of calmness because the reminders unlike traditional mediation apps aren’t just structured around mediation but also focused around controlled breathing, goal setting and gratitude exercises.The Daily Shifts helps me better understand my feelings and how the importance of staying centered can help me navigate through times of confusion and noise that we all inevitably face. It seems as if my search for an app that offers a closer relationship with mindfulness is over and I can’t wait to keep feeling the progress The Daily Shifts helps me make!."
If your question isn’t covered below, send us an email.
My content is available on a reputable, fully digital platform so you can move through the course at your own pace. During the first section, I’ll also show you how to set up a mobile account for lessons on the go.
My course is structured to help busy parents see positive changes as soon as possible. We start with THEORY and the principles of healthy discipline, then jump straight into STRATEGY so you can start applying my tactics the very same day.
The beauty of this course is that you can start seeing results the same day! These strategies are designed to teach your child healthy boundaries and teach you confidence in your authority immediately, and that only improves over time.
This course includes more than 20 videos, 50 pages of content, downloadable resources, and a bustling online community of parents just like you.
While the cause of and treatment for ODD varies slightly from everyday defiance, these discipline techniques have done wonders for ODD families in my medical practice. In fact, I even have a specific section of the course dedicated to ODD.
Every family is unique, but the underlying developmental reasons behind why children act out are the same. So no matter what your family looks like, these principles are guaranteed to work for you.