Reflect on the Last 21 Days

Get your journal and answer the following prompts:

• The best part about the challenge was______ 
• The habit I will continue to stick with is ________ 
• The most surprising part of the challenge was _________
• What I learned about myself is_________
• I have found the courage to do________ 
• A person in my life who needs to do this is _______
  

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Your friend,