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21 Day Challenge:
Day
20

The Best Thing I Can Do for Myself...

For today only, grab your journal and answer the following prompt: “The best thing I can do for myself is ______.”

This may be the best thing you can do for yourself today or in the long term.

There’s no right or wrong answer. Listen to your intuition for the answer that makes the most sense to you.


Your friend,

the shift method

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