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Use these 5 hacks and start feeling happier... today.

Real happiness only comes from the inside and it’s a state of being we can find and access regardless of all the noise and chaos that happens in our external world. This free ebook provides 5 simple hacks to create a ripple effect of balance and presence.

“I’m working as hard as hell and it STILL feels like I’m always behind...”

Obviously hard work is required, but does it feel like your hard work isn’t as effective as it used to be? Spinning your wheels? Feeling the pain of never being able to turn your brain off?

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What You'll Learn

Be happy now.
Nourish your mindset from the inside out and feel the power of real joy.
Invest in yourself.
Boost productivity and cognitive health when regulating the body.
Change your focus.
Enable your ability to be present by limiting your intake of daily distractions.
Be Grateful.
Instantly shift your mood by expressing gratitude for the small things in life.

Flow isn't just a supernatural gift. It’s a state of being that we can learn to access.

Entry Level - Lorem ipsum dolor sit amet, consectetur adipiscing
Which parts of the brain become altered during flow
Which 5 neurochemicals skyrocket
Which academic psychometric tests accurately measure flow
And most importantly… How to trigger flow on demand
Mid Level - Lorem ipsum dolor sit amet, consectetur adipiscing
Maximize your creativity, motivation and learning
Get as much work done in 1 day as others do in an entire week
Seamlessly switch between extraordinarily productive flow, and total relaxation
Go to bed each night knowing you’ve lived up to your potential and gotten as much done as possible
Business Owners - Lorem ipsum dolor sit amet
Maximize your creativity, motivation and learning
Get as much work done in 1 day as others do in an entire week
Seamlessly switch between extraordinarily productive flow, and total relaxation
Go to bed each night knowing you’ve lived up to your potential and gotten as much done as possible
Professionals - Lorem ipsum dolor sit amet, consectetur
Maximize your creativity, motivation and learning
Get as much work done in 1 day as others do in an entire week
Seamlessly switch between extraordinarily productive flow, and total relaxation
Go to bed each night knowing you’ve lived up to your potential and gotten as much done as possible
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“I consider myself a driven, goal-oriented. Shift has become my tool for transforming my daily grind. I'm becoming a more mindful and intentional person at a micro level."
Benson Metcalf
VP strategic partnerships, pluralsight
“The Daily Shifts helps me better understand my feelings and how the importance of staying centered can help me navigate through times of confusion and noise that we all inevitably face."
Sam Stratford
CEO & Founder, hawaii beach campervans
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career

As many reports as you need, but metrics in one place for consistency.

family

family

Guides when you're entering data, meaning fewer errors.

health

HEALTH

Graphs and comparisons to show what’s going well and what needs attention.

heart-relationship

relationships

All of the power of a spreadsheet, without the complexity.

dollar-bills

finances

View reports anywhere, on any device, and you control who has access.

party

fun

View reports anywhere, on any device, and you control who has access.

hands-together

spirituality

Use notes to provide context and highlight what matters.